Book a Physio Appointment

(Pilates bookings further down page)

Book a Pilates Appointment

Our Pilates Sessions:
  • Are run by a physiotherapist trained in Clinical Pilates.
  • Are small with a maximum of 4 people per class, allowing more one-on-one time to optimise your recovery and rehabilitation.
  • Involve programs which are individually designed specifically to cater for your condition, as opposed to large classes that involve generic exercises that are not always suitable for everyone.
  • Will provide you with an individual home exercise program which compliments what you have covered in class.
  • Incorporates both mat and reformer based exercises.
  • Rebates can be claimed under your private health cover, ask Reception for details.
Helpful information:
  • All new clients need to arrange an initial assessment with a physiotherapist before attending a class. Please call 9300 4844 to book.
  • Bookings are essential as spaces are limited.
  • We require a minimum of 8 hours notice for any cancellations or you will be charged a late cancellation fee.
  • Classes are 55 minutes in duration, please arrive 5 minutes before your start time.
  • Please bring your own towel, water bottle & socks must be worn.
For any other information please call: 9300 4844.