All new clients need to arrange an initial assessment with a physiotherapist before attending a class. Please call 9300 4844 to book.
Our Pilates Sessions:
- Are run by a physiotherapist trained in Clinical Pilates.
- Are small with a maximum of 4 people per session, allowing more one-on-one time to optimise your recovery and rehabilitation.
- Involve programs which are individually designed specifically to cater for your condition, as opposed to large classes that involve generic exercises that are not always suitable for everyone.
- Will provide you with an individual home exercise program which compliments what you have covered in the session.
- Incorporates both mat and reformer based exercises.
- Rebates can be claimed under your private health cover, ask Reception for details.
- All new clients need to arrange an initial assessment with a physiotherapist before attending a session. Please call 9300 4844 to book.
- Bookings are essential as spaces are limited.
- We require a minimum of 8 hours notice for any cancellations or you will be charged a late cancellation fee.
- Sessions are 55 minutes in duration, please arrive 5 minutes before your start time.
- Please bring your own towel, water bottle & socks must be worn.
For any other information please call: 9300 4844.