Joint mobilisations and manipulations, muscle stretches, muscle re-education (strengthening) exercises, postural exercises, thoracic mobility, neural mobilising techniques, and patient education are all important components of physiotherapy treatment for non-specific neck pain. Joints that look degenerative on x-ray do not necessarily have to cause pain.
If the joints are mobile and the muscles are strong and flexible, then the patient can expect to have excellent pain free movement and function. It is important to “move it or lose it”.
We provide physiotherapy service to Beaumaris in Ocean Reef as well as across all the Northern Suburbs including Heathridge physio services, Currambine, Mullaloo physiotherapy, Joondalup, Connolly, Beldon and Iluka physiotherapy.